(This is #2 of the PRE-Training.)

Ever wonder why you have cravings for bad foods? and why you struggle to lose weight?

This ONE drink can help turn it around for you.

Only takes 1-min to make. Check it out!


1 to 2 tablespoon of lemon juice. You can absolutely use fresh lemons! The only downside is it takes longer to prepare and so it’s not as convenient. You can use any lemon juice (organic preferred).

.5 to 1 tablespoon of Braggs Apple Cider Vinegar.

Why? What does this do?

It’s science really…

It lowers acidity in the body and increases acidity of the stomach. Both are necessary for decreased inflammation in the body which speeds up fat-burning!