Free 10-Day Online Fitness Challenge Guided By The Experts At STINKYBODY

Improve Your Body, Mind, Health and Feel Great Again 

A Free Public Health Service During COVID-19




Monday, March 30

8am CST

The Challenge Starts In...


What you’ll discover in this Challenge:

  • How to replace boredom, fear and stress with purpose, passion and productivity 
  • Targeted Exercises specifically geared to burn fat and improve health
  • Best foods to eat during crisis, how to prepare them, and when to eat

Get answers to your most burning questions on get healthy, lean and tone...for life!


Jimmy Ko, CFA, PT

-Weight Loss & Nutrition Scientist

-Sports Medicine Physical Therapist

-Health & Fitness Specialist

-Black Belt

Jimmy has been helping women and men, professional athletes, celebrities, and patients get healthy and fit for the past 22 years. He combines Eastern and Western philosophy to health, fitness and wellness for remarkable results.

Amanda Dee, CYI, CPI

-Certified Pilates Instructor

-Certified Yoga Instructor

-Weight Loss & Nutrition Scientist

-Health & Fitness Specialist


-Yoga Instructor In Training


-Certified Yoga Instructor

-Reiki Practitioner


-Yoga Instructor In Training

What people are saying:

Thanks for Sharing :)


  1. University of Copenhagen. "Key to burning fat faster discovered." ScienceDaily. ScienceDaily, 22 August 2012.
  2. Hisakazu Yamane. “Comprehensive Natural Products II”. Enzymes.  2010;
  3. Joanne Marie. “What are the Functions of Amylase, Protease and Lipase Digestive Enzymes”. 2018. SFGate
  4. Brown University, Jie Li, Bin Feng. “Enzyme Shown to Regulate Inflammation and Metabolism in Fat Tissue”.  Journal of the American Chemical Society. ScienceDaily. Diabetes. 2018
  5. Alan Saltiel, Reilly, Gomez.  UCSD Institute for Diabetes and Metabolic Health. “Inhibition of Enzymes IKK and TBK1 Improves Glucose Control in a Subset of Patients with Type 2 Diabetes”.  Cell. 2018.
  6. Mowers J.Uhm M.Reilly S.M.Simon J.Leto D.Chiang S.H.Chang L.Saltiel A.R.  Inflammation produces catecholamine resistance in obesity via activation of PDE3B by the protein kinases IKKɛ and TBK1.  Elife. 2013; 2: e01119
  7. Glass C.K.Olefsky J.M. Inflammation and lipid signaling in the etiology of insulin resistance. Cell Metab. 2012; 15: 635-645

DISCLAIMER: The results described above are from my personal and other client results. Please understand that a variety of factors go into the results a person may get. I'm not implying that you'll duplicate them (or do anything for that matter). I have the benefit of having 22+ years of health, fitness, exercise and weight loss experience and work very hard to stay on top of the research and trends. Your results will vary and depend on how much time, effort and persistence you put forth. Not to mention your background, experience, and support system may be factors as well. All fitness pursuits entail risk and hard work and if you are not prepared for that, this is not for you.

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