James Ko's 21-Day FLATr Belly Program

How These 21-Minute Workouts Go Against Conventional Rules, Replace Long, Boring Cardio, Targets STORED FAT -- Getting You a Lean, Tight & Flatr Belly

No matter your age or genetics. Using the unique MultiFunctional Movement method.

Designed & Optimized for Those Who Have Gut, Health or Metabolism Issues. Here's How and Why It Works...

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The 21-Day FLATr Belly Program is delivered in a digital video format.

You can use it on as many devices as you’d like! It can be streamed online from your phone, tablet, laptop, desktop computer, or smart T.V.). As soon as you make your purchase, you get instant access to everything online so you can get started ASAP. No waiting and no shipping charge!

Workout Smarter (Not Longer)

These workouts are all just 21 minutes (because we’re gonna workout SMARTER, not longer).

Do the Workouts Anywhere!

You can do these workouts at home! A pair of dumbbells and a good attitude are all you need.

Designed to Lose Belly Fat

Some workouts only burn calories WHILE you're doing them. These workouts continue to shrink belly fat AFTER the workout is over!

You Get Lifetime Access for a One-Time Only Payment!

$39.95

One-Time Payment for Lifetime Access to the 21-Day FLATr Belly. Backed by a 90-Day Money Back Guarantee

Your Oder is Secure and Guaranteed!

The 21-Day FLATr Belly Program is delivered in a digital video format. You can use it on as many devices as you’d like! It can be streamed online from your phone, tablet, laptop, desktop computer, or smart T.V.). As soon as you make your purchase, you get instant access to everything online so you can get started ASAP. No waiting and no shipping charge! This is a one-time price! You get lifetime access to the 21-Day FLATr Belly Program


Here's How Women & Men With Gut, Health or Metabolism Issues Are Breaking The Rules And Getting a Lean, Tight & Flatr Belly

I know about belly fat all too well. This was me not too long ago...

James Ko, Sports Physical Therapist, Nutrition & Fitness Specialist & Over 50 Dad

At the time, it was sort of embarrassing since my job was to help athletes reach the pinnacle of their fitness and performance as a Sports Medicine Physical Therapist -- all the while my own health was deteriorating.

Things just got away from me and I neglected myself. With all the traveling and hectic schedule, I thought I had no time to workout.
(So I get it. I understand your struggle).

But one day, while enthralled in an argument with a friend, I began feeling a tight pain in my chest, shoulder, and left jaw...

I thought for sure I was having a heart attack.

Luckily, it was only mild. And later that day, I decided to make a change. And I haven't looked back since.

I was able to turn it around and so can you with this program.

If...

If you're ready to lose belly fat with short, effective workouts you can do at home...

If you're doing random exercises hoping it will slim but it's NOT...

Or if you want to see how super short 21-minute workouts can replace 60+ minutes of long, boring cardio and shred belly fat even on days off...

I'd like to invite you to join me for my
21-Day FLATr Belly Challenge!

Before you get started, let me share why these workouts are so effective...

...and a few of the common mistakes that keep most from getting results.


The BEST Way to Lose Belly Fat is to Burn When NOT Exercising

The workouts inside the 21-Day FLATr Belly Challenge are designed to burn belly fat for up to 48 hours after the workout is done.

Did you know there are two ways to workout?

One is the traditional way where you burn calories while you're doing them.  But then there's another way.

The second way involves movements that unlock the doors to STORED FAT. Belly fat and visceral fat (organ fat) are very different than all other type of fat.

When you work the right muscle groups, in a specific sequence, at the right pace, two things happen:

1. You begin shrinking STORED FAT, and

2. They keep shrinking for up to 48 hours after the workout is over.

The workouts inside 21-Day FLATr Belly are designed to shrink belly and visceral fat.

This is single-handedly the best way to lose belly fat (if not the only way).

Let me show you why...


Here's How ONE 21-Minute Workout Can Keep Shrinking Belly Fat for 24-48 Hours

These workouts are short but tough. Modifications are included for all levels. You got this! 💪

We all know a person who can eat whatever they want but never gain weight, right? (yea, i know, smh)

AND we also know a person who only has to look at a piece of chocolate cake and they blow up.

Getting rid of belly fat is less about calories and more about something else.

For most people, eating salads and greens alone won't shrink belly fat.

The workouts inside 21-Day FLATr Belly challenge are designed to target stored fat and keep them shrinking for 24-48 hours after the workout.

This is how just ONE 21 minute workout can shrink belly fat for up to 48 hours.


How Are These Workouts Different From Others
(Like HIIT, Cardio or Weight Lifting)?

The workouts inside the 21-Day FLATr Belly Challenge are designed to burn belly fat for up to 48 hours after the workout is done.

I know what you might be thinking...

"These look a lot like regular dumbbell exercises I've seen and done before."

The 21-Day FLATr Belly is based on MFM. That's short for MultiFunctional Movement.

It's unlike any traditional exercises.

In fact, you won't learn these from your neighborhood personal trainer, physical therapist, or physician.

It uses a special formula that consists of short intervals, special muscle systems, creates the right intensity that unlocks and targets STORED FAT.

Our intent is to shakeup the health and fitness space. That's why MFM and 21-Day FLATr Belly were created.


Why This Works for Those With Gut, Health or Metabolism Issues

These workouts are made for those with gut, health or metabolism issues. 

Plain and simply, these workouts were made for those with gut, health or metabolism issues because that's the very reason you have belly fat in the first place.

Belly fat is a symptom of and internal system issue (not a calorie or genetic one).

That's why even when you cut calories, you don't lose any belly fat (and even gain more).

Here's what you won't do in this program:

  • No counting calories
  • No long boring cardio (yay!)
  • No wasting time

This program is more than just losing belly fat... It's about fixing your health and internal systems.

So if you've tried HIIT, cardio, or other exercises before and it just didn't work out for you...

...it's important to know, these workouts are not exercises. They're based on MultiFunctional Movement that unlock and target belly and visceral fat.

Special Offer! Enroll now and pay only $39.95

See 👀 How a Small Group of Women & Men Are Breaking the Rules and Getting a FLATr Belly

Watch Video

This is a life changer!

I have never been more committed to getting healthy and staying healthy. This is a life changer. I love how Jimmy educates us on why we do what we’re doing. I love Amanda’s sincere, sweet heart, but don’t let her fool you! she’s a beast! So excited about the future with these two!

Barbara B.
Happy Student

My weight has gone down by nearly 30 pounds!

"My weight has gone down by nearly 30 pounds. Cholesterol by 30 points, trigycerides by 50% in less than 2-months...and I haven't even been doing the program perfectly.

Dwayne H.
Happy Student

Here's What We're Gonna Do in 21-Day FLATr Belly

Module 1

21 Min

Learn the Movements

Proper form is important. If you don't do them correctly, you won't benefit fully. So, in the first video you'll learn how to do each movement with proper form. This is where you will learn modifications of each movement as well. You got this! 💪

Module 2

4 Chapters

Do the Movements

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Module 3

3 Chapters

Track Progress

Explain exactly what this module will teach them, and use names of individual lessons if you can. You might want to include the number of lessons, the length of each lesson, or any other information. But make sure you focus on the benefits that the customer would get just by taking this module on it’s own. 

Module 4

2 Chapters

Get The 10 Foods/Nutrients To Lose More Belly Fat

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Module 5

3 Chapters

Avoid the Top 5 Common Obstacles/Mistakes People Make When Trying To Lose Belly Fat

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Module 6

3 Chapters

Learn How to Celebrate Your Wins, Love Yourself, So You Can Lose Even More

Explain exactly what this module will teach them, and use names of individual lessons if you can. You might want to include the number of lessons, the length of each lesson, or any other information. But make sure you focus on the benefits that the customer would get just by taking this module on it’s own. 

About

James Ko

Sports Medicine Physical Therapist, Nutrition & Performance Specialist

Jimmy is the creator of the FLATr Program and Co-Founder of STINKYBODY.

Jimmy is living proof that knowledge alone doesn't get you health or fitness.

As a Sports Medicine Physical Therapist, Healer and Nutrition Scientist, he's sought out by some of the country's top athletes.  As he was helping others achieve the pinnacles of their health and athletic abilities, his own health deteriorated. Unknowingly, his Inner Power depleted. 

It doesn't matter how much you know.

If you don't discover and tap into your IP, and remove the 3 common mental-emotional blockers, it's nearly impossible for anyone to succeed...
even an expert such as Jimmy.

After being transformed by his discovery, Jimmy is now dedicated to bringing his powerful information and method to the general public.

He believes everyone should have access to it, not just elite athletes.

testimonials

Here’s what people are saying about the course instructor

These 3 testimonials are just after you’ve introduced the teacher/ instructor, so they should focus on how great the course teacher is and why they are worth trusting.

Jenny Martins // Industrial designer

These 3 testimonials are just after you’ve introduced the teacher/ instructor, so they should focus on how great the course teacher is and why they are worth trusting.

Josh Samuel // Blogger

These 3 testimonials are just after you’ve introduced the teacher/ instructor, so they should focus on how great the course teacher is and why they are worth trusting.

George Dune // Developer

Let's get straight to the chase...

Cost for a Gym Membership (1 Yr) $ 100 Cost 
Cost for Personal Trainer (9-Weeks) $ 100 Cost 
Cost for Peloton Bike & Monthly App $ 100 Cost 

No guarantee of results

What does it cost to be UNhealthy?

Poor health costs us more than we'd like to admit. We don't work as well

We don't pursue our dreams

We don't go traveling or socialize

We don't have sex

We don't live life to the fullest.

We buy medication and drugs

We fall give in to our cravings and waste on expensive sweets, Starbucks, and fancy cupcakes

It hard to put a dollar figure on what it costs a person to be UNhealthy but statistics say it's more than $2,500 per year for wasted time, unhealthy food, medications, lost wages, 

That's not even counting for the less happiness, excitement and adventure, romance. it's hard to put a price on those. These are invaluable.

Trying to eat healthy or doing long cardio won't rid you of belly and visceral fat. Working out correctly is the best way, if you do it correctly. 

To get this type of learning or coaching it would easily cost $2,000 if you could get it at all.  If you opted for liposuction, it would cost $3,600. with the risk of complications and even death.


What i charge my athletes to get one-to-one coaching from me, is $30,000.



You Get Lifetime Access for a One-Time Only Payment!

$39.95

One-Time Payment for Lifetime Access to the 21-Day FLATr Belly. Backed by a 90-Day Money Back Guarantee

Your Oder is Secure and Guaranteed!

The 21-Day FLATr Belly Program is delivered in a digital video format. You can use it on as many devices as you’d like! It can be streamed online from your phone, tablet, laptop, desktop computer, or smart T.V.). As soon as you make your purchase, you get instant access to everything online so you can get started ASAP. No waiting and no shipping charge! This is a one-time price! You get lifetime access to the 21-Day FLATr Belly Program

This Could Be YOU Same Time Next Month

You are fully protected by our 90-Day 100% Satisfaction or Money-Back Guarantee.


What Are You Waiting For? 

There's absolutely NO RISK with our 90-day Money Back Guarantee.

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