"5 Secrets On How to Get Lean, Healthy & Tone For People Over 35"

Pause the Training, do the test real quick and come back to the training.

1. The difference between "Losing Weight" and "Burning Fat & Getting Tone"
2. The biggest exercise mistakes
3. How to Increase Your Metabolism
4. The foods that mess up your hormones and enzymes making it nearly impossible to burn fat.
5. The true cause of "cravings" and how to eliminate them.
6. How the correct exercises can cut your time in half but double your results.
7. The #1 foods that accelerate fat burning.
8. The key hormones that most fitness pros don't know about.
9. Why it's not your fault if you've failed before.
10. The missing link to getting healthy, burning fat and getting tone.