Coaching Session Video
Best Exercise to Improve Nitric Oxide Levels And Avoid Infection & Illness: Exercise Sequence Video (Basic Home Sequence 1)
Nitric oxide inhibits the replication of viruses and prevents illness.
Beginners
- Do the entire series 1x in the morning and/or before meals.
- Rest in between movements as needed. No more than 20-30 seconds.
Advanced
- Do entire series 3x
- No rest in between movements