The Fitness Program
You Can Do From Anywhere, Stay Consistent, Get Quick Results and Keep Em
Fit Into Any Busy Schedule
Surround Yourself With Excited, Non-Judgmental & Caring People
For Women & Men 30+
- Fit Into Any Busy Schedule
- Surround Yourself With Excited, Non-Judgmental & Caring People
- For Women & Men 30+
And Finally Get Results You Can Keep For Life!
Trying to do it alone
Surrounding yourself with positive , motivated and cheerful people is so important to life
If getting in/out of the car or picking things up off the floor gets hard, it's time to do something.
IF you...
- Feel tired regularly
- Have constant bloating, indigestion or constipation
- Miss out on social activities because aches and pains won't go away regardless of the pills you take
These are signs that you have to do something.
When people say, "You're getting old!"... It's a lie.
The fact of the matter is...if you don't use it, you lose it. It's not age and has everything to do with how active and strong your muscles are. (I know because I'm a sports medicine physical therapist).
If you sit a lot like most Americans over 40, you end up with chronic illnesses and diseases like diabetes, heart disease, arthritis, and chronic pain. That's just fact.
When you exercise to strengthen weak muscles and increase flexibility of your hips and spine, your body gets better.
Life gets better. Everything gets better,... your personality, mood, relationships, and even finances can get better.
Common Mistakes People Make Are...
They try to go about it alone. They scour the internet trying to figure out what to do, when to do it, how much and for how long, and it leads to frustration, struggle, and ultimately failure.
I mean come on, you can only try for so long, right?!
My name is Jimmy
I help women and men 40+ fix their bodies so they can get fit, healthy and lose weight safely and effectively.
I used to help athletes and performers but after my mother fell ill I now focus on the general public.
When you are healthy, life is just better.
You wake up and the world is brighter. People seem nicer. And you feel good about yourself.
When you're not healthy, it can be the complete opposite---miserable.
If you're over 40, you have a pretty complex life. We have much pressures, stress, and responsibilities. We don't have time to waste. And we have others to take care of.
Our needs don't always come first. Our health doesn't come first. We neglect ourselves (and it's almost expected).
Our obligations can become overburdening
There Is Hope
You can have a better body, health, and energy, and it doesn't have to be a full time job or cost an arm and a leg. If you get the right guidance, and do it right, schedule it right, and have the right plan, it's not only doable...it can become a lifestyle.
Introducing
S.W.E.A.T
The Guided Group Exercise & Weight Loss Program
WHAT YOU GET
Guided Group Training In Studio & Livestream Video To Lose Weight, Get Tone & Fit
1. Two of The Top Coaches in Texas
Who you get guidance from matters. Not all instructors are the same. Meet Jimmy and Amanda, two of the top instructors in all of Texas. Jimmy is a Weight Loss Expert, Nutrition Scientist, and Sports Medicine Physical Therapist. But more than that, he cares. Amanda is a Fitness Pro, licensed Pilates and Yoga Instructor who genuinely cares for all her clients. Learn more...
2. Proven Exercise Plans
Studies show if you do the right exercises for you, the more results you get. Whether you're trying to lose weight, get tone, increase strength or simply get healthy, there are BEST exercises for each.
3. Guidance, Correction, and Cues
In order to get maximum benefit from exercises, you must do them correctly. It's a science. Studies show you get more results that last when you learn how to perform the exercises correctly.
4. Learn How To Eat Right For Your Body Chemistry
One food can be good for one person but not necessarily good for another. There are specific foods optimal for weight loss, immune system, strength, diabetes, and fat-burning. And the better you know, the faster your results.
5. Learn How to Optimize Hormones & Enzymes
Not everyone is the same. We are all at different stages in life and health. Our body chemistry is different, too. Learning how to optimize your hormones and enzymes are key to losing weight, improving strength, getting tone and healthy. Our guided instruction takes out all the guesswork.
6. Surround Yourself With Positive People Who Care, Understand and Encourage
(Not Judge, Gossip, or Whisper Behind Your Back)
Who you surround yourself with matters. They either lift you up or bring you down. There's no in-between. It doesn't matter what you look like, what you wear or how old you are. You'll love your new community.
**All Programs Designed By Jimmy a Sports Medicine Healthcare Professional**
Dwayne Hardy, (43 y/o)
Carolyn S., (45 y/o)
WHO IT'S FOR
1. Beginner to Intermediate
Even if you feel a lil shy, everyone will make you feel at home. You're gonna love it.
2. People With Pain
Even if you feel a bit intimated, you're gonna do great with our personal guidance.
3. Want to See Results Quickly
Results are guaranteed or your money back.
SIGN-UP BELOW
Click To Choose Your Plan
Start For Just
$9
For the First 14-Days!
See Results With Even One Session Per Week
Get 1 guided exercise session per week.
TOTAL VALUE: over $400/mo
Your Special Offer...
MONTHLY $67
-or-
ANNUAL $604 (save $200)
Results Guaranteed or Money Back
Get 2 guided exercise sessions per week.
TOTAL VALUE: over $400/mo
Your Special Offer...
MONTHLY $87
-or-
ANNUAL $844 (save $200)
Results Guaranteed or Money Back
Get 3 guided exercise sessions per week.
TOTAL VALUE: over $400/mo
Your Special Offer...
MONTHLY $119
-or-
ANNUAL $1,228 (save $200)
Results Guaranteed or Money Back
BONUS:
ALL LIVESTREAM VIDEOS FREE So you can easily Do at home
If you don't get results, we don't want you to pay. If you follow the program and put in good effort, we guarantee results.
NO CONTRACT
Cancel Anytime
We want you to stay in our tribe because you love it, and can't live without it, not because you have to.
LOCATION
MEET YOUR AWESOME INSTRUCTORS
Introducing Amanda
Hi, I'm Amanda. I've been helping people lose weight, feel sexy and get fit for 6 years now and due to my success, opened a gym in Lewisville Texas.
Helping people revitalize their bodies (and life) has been extremely rewarding for me. It's what I've come to know to be my purpose in life.
I have top-level training on physiology, nutrition, fitness and weight-loss.
As a certified Yoga and Pilates instructor, I've learned that it's not the intensity of the exercise but the quality of the movement and instructor that produces results.
A little bit about myself...
I always feared taking risks and struggled to believe in myself but once I discovered the secret to improving my body and increasing confidence, my life changed.
That's why I want to share it with you. It's become my mission and passion.
I decided to start my own business with this passion to help others and share this transformational method.
Never doubt your worth, and never doubt what's possible and you can accomplish anything.
Introducing Jimmy
Hi, I'm James (everyone calls me Jimmy).
For the past 22 years, I've been helping athletes, performers and celebrities improve their bodies and performance but now work with the general public.
I'm a sports medicine physical therapist, and fitness & nutrition scientist.
My geeky passion is in anatomy, physiology, biomechanics, kinesiology, nutrition, exercise, pain relief and weight-loss.
A little bit about myself...
I have two kids... Cozy and Mac. They are 5 and 9 respectively. We enjoy rock-climbing, drawing, playing at the park, guitar, music, and rollerskating. They're a blast to play with :)
These are my "Other Kids"
Their names are Haley, Roxy, and Savvy. Two from the rescue (Haley and Roxy) and one from a breeder but was the runt of the litter (Savvy the Golden).
I am a blackbelt in martial arts, an ex-powerlifter, author and speaker. I graduated from Loma Linda University as a Master in Physical Therapy.
But this isn't about me, it's about YOU... and your chance to make a change in your life.
Take advantage of our special offer below and I'll See you soon!
WHAT ARE THE SESSIONS LIKE?
What Is Yogalates?
An exciting blend of yoga and pilates that firms, tones, and sculpts the body. Our unique sequence balances hormones, enzymes and nervous system.
Benefits
Helps to remove stubborn fat, improve health, stops aches and pains, and makes you feel empowered and strong.
Who It's For
For men and women who want to sculpt their body into shape with something different than everyday traditional exercises. Modifications allow beginner to advanced levels.
What Is ROAR?
A unique blend of weight & resistance training with high intensity interval training (HIIT) for super fast results.
Benefits
Increases lean muscle, metabolism, and fat-burning for the perfect athletic look. Makes you feel powerful and strong.
Who It's For
If you want to unleash your inner animal and confidence, this is the class for you. For men and women. Modifications allow beginner to advanced levels.
What Is Ass & Abs?
A non-traditional blend of pilates with high intensity interval training (HIIT) that targets the two most important muscles in the body--the ass and abs.
Benefits
Gives you a great butt you can show off, and a core that keeps you looking great and healthy.
Who It's For
For men and women who want to look good, move easier, and feel great. Modifications allow beginner to advanced levels. Also great for people with back, hip or knee pain.
What Is Yoga MBE?
Slow but active movements and stretching that leverages the power of Eastern medicine.
Benefits
Improves stress, anxiety, and general well-being. Frees the nervous system and promotes flexibility. You feel lighter, stronger, and more confident.
Who It's For
For men and women wanting the benefits of Movement as Medicine. Modifications allow beginner to advanced levels.
How It Works
Where are you located?
What if I've never worked out before?
It's been a long time since I've exercised, is it right for me?
Do you offer private training?
I had surgery, can I do this?
I have an injury and pain, should I do this?
How long are the sessions?
Will this help me lose weight?
What ages are good for this?
Will I get a six pack by doing this?
What if I have health problems?
Can I do the exercises on my own?
DISCLAIMER: The results described above are from my personal and other client results. Please understand that a variety of factors go into the results a person may get. I'm not implying that you'll duplicate them (or do anything for that matter). Your results may vary and depend on how much time, effort and persistence you put forth. Not to mention your background, experience, and support system may be factors as well. All fitness pursuits entail risk and hard work and if you are not prepared for that, do not sign up for this program.
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713 Hebron Pkwy Ste. 236, Lewisville, TX 75057
(214) 504-2902
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