Create a Body You Love With


​If putting on socks and shoes ​is difficult, it's time to do something.

​If getting in/out of ​the car or picking things up off the floor gets hard, it's time to do something.

​IF you...

  • Feel tired regularly
  • Have constant bloating, indigestion or constipation
  • Miss out on social activities because aches and pains won't go away regardless of the pills you take

​These are signs that you ​have to do something.

​When people say, "You're getting old!"... It's a lie.

​​The fact of the matter is...if you don't use it, you lose it. It's not age and has everything to do with how active and strong your muscles are. (I know because I'm a sports medicine physical therapist).

If you sit a lot like most Americans over 40, you end up ​with chronic illnesses and diseases like diabetes, heart disease, arthritis​, and chronic pain. That's just fact.

When you exercise to strengthen weak muscles and increase flexibility of your hips and spine, your body gets better.

​Life gets better.  Everything ​gets better,... your personality, mood, relationships, and even finances can get better.

​Common Mistakes People Make Are...

They try to go about it alone. They scour the internet trying to figure out what to do, when to ​do it, how much and for how long, and it leads to frustration, struggle, and ultimately failure.

I mean come on, you can only try for so long, right?!

​My name is Jimmy

I help women and men 40+ fix their bodies so they can get fit, healthy and lose weight safely and effectively.

I used to help athletes and performers but after my mother fell ill I now​ focus on the general public. 

When you are healthy, life is just better.

You wake up and the world is brighter. People seem nicer. And you feel good about yourself.

When you're not healthy, it can be the complete opposite---miserable.

​If you're over 40, you have a pretty ​complex ​life. We have much pressures, stress, and responsibilities. We don't have time to waste. And we have ​others to take care of.

Our needs don't always come first. Our health doesn't come first. We​ neglect ourselves (and it's almost expected).

Our obligations can become overburdening

​There Is Hope

​You can have a better body, health, and energy, and it doesn't have to be a full time job or cost an arm and a leg. If you get the right guidance, and do it right, schedule it right, and have the right plan, it's not only can become a lifestyle. ​

The Guided Group Exercise & Weight Loss Program


Guided Group Training In Studio & Livestream Video To Lose Weight, Get Tone & Fit

​1. Two of The Top Coaches in Texas

Who you get guidance from matters. Not all instructors are the same. Meet Jimmy and Amanda, two of the top instructors in all of Texas. Jimmy is a Weight Loss Expert, Nutrition Scientist, and Sports Medicine Physical Therapist. But more than that, he cares.  Amanda is a Fitness Pro, licensed Pilates and Yoga Instructor who genuinely cares for all her clients.  Learn more...

2. Proven Exercise Plans

Studies show if you do the right exercises for you, the more results you get. Whether you're trying to lose weight, get tone, increase strength or simply get healthy, there are BEST exercises for each.

​3. Guidance​, Correction, and Cues

In order to get maximum benefit from exercises, you must do them correctly. It's a science. Studies show you get more results that last when you learn how to perform the exercises correctly.

4. Learn How To Eat Right For Your Body Chemistry

One food can be good for one person but not necessarily good for another. There are specific foods optimal for weight loss, immune system, strength, diabetes, and fat-burning. And the better you know, the faster your results.

5. Learn How to Optimize Hormones & Enzymes

Not everyone is the same. We are all at different stages in life and health. Our body chemistry is different, too.  Learning how to optimize your hormones and enzymes are key to losing weight, improving strength, getting tone and healthy. Our guided instruction takes out all the guesswork.

6. Surround Yourself With Positive People Who Care, Understand and Encourage
(Not Judge, Gossip, or Whisper Behind Your Back)

Who you surround yourself with matters. They either lift you up or bring you down. There's no in-between. It doesn't matter what you look like, what you wear or how old you are. You'll love your new community.

**All Programs Designed By Jimmy a Sports Medicine Healthcare Professional**

Helped me truly understand why I was failing to lose weight on my own.
And the 8 minute exercise sequence has greatly reduced the chronic pains around my neck and shoulders.
-Kim K. (53 y/o)
You saved my life.
I felt such despair before coming here. The first time I came here, when I left, I felt like a different person... I was suffering from depression but now I'm not... I don't know how I can thank you enough. I really don't. “
-John W.  (49 y/o)
"My weight has gone down by nearly 30 pounds, cholesterol by 30 points, trigycerides by 50% in less than 2-months...and I haven't even been doing the program perfectly."

Dwayne Hardy, (43 y/o)

"This program is amazing!!!!  There are great classes and great people... LOVE IT...Amanda, Jimmy are great, knowledgeable, personable, caring, loving, push you to success!!!!"

Carolyn S., (45 y/o)


​1. ​Beginner to Intermediate

​Even if you feel a lil shy, everyone will make you feel at home. You're gonna love it.

​2. People With Pain

Even if you feel a bit intimated, you're gonna do great with our personal guidance.

​3. Want ​to See Results Quickly

​Results are guaranteed or your money back.


Click To Choose Your Plan

Start For Just
For the First 14-Days!

​See Results With Even One Session Per Week

1x a Week Plan

Get 1 guided exercise session per week.

  • Total Body & Health Analysis ($97 value)
  • Learn BEST Exercises ($300 value)
  • How to Do them Correctly ($90 value)
  • Weekly ​Instruction On Weight Loss, Toning, Firming ($97 value)
  • Weekly ​Instruction On Nutrition, Diet & How to Eat ($300 value)
  • Weekly ​Instruction On Meal Planning & Recipes ($97 value)
  • Access to live streams of exercises ($300 value)

TOTAL VALUE:  over $400/mo

Your Special Offer...

ANNUAL $604 (save $200)

Results Guaranteed or Money Back

2x a Week Plan

Get 2 guided exercise sessions per week.

  • Total Body & Health Analysis ($97 value)
  • Learn BEST Exercises ($300 value)
  • How to Do them Correctly ($90 value)
  • Weekly ​Instruction On Weight Loss, Toning, Firming ($97 value)
  • Weekly ​Instruction On Nutrition, Diet & How to Eat ($300 value)
  • Weekly ​Instruction On Meal Planning & Recipes ($97 value)
  • Access to live streams of exercises ($300 value)

TOTAL VALUE:  over $400/mo

Your Special Offer...

ANNUAL $844 (save $200)

Results Guaranteed or Money Back

3x a Week Plan

Get 3 guided exercise sessions per week.

  • Total Body & Health Analysis ($97 value)
  • Learn BEST Exercises ($300 value)
  • How to Do them Correctly ($90 value)
  • Weekly ​Instruction On Weight Loss, Toning, Firming ($97 value)
  • Weekly ​Instruction On Nutrition, Diet & How to Eat ($300 value)
  • Weekly ​Instruction On Meal Planning & Recipes ($97 value)
  • Access to live streams of exercises ($300 value)

TOTAL VALUE:  over $400/mo

Your Special Offer...

ANNUAL $1,228 (save $200)

Results Guaranteed or Money Back


ALL LIVESTREAM VIDEOS FREE So you can easily Do at home

If you don't get results, we don't want you to pay. If you follow the program and put in good effort, we guarantee results.


Cancel Anytime

​We want you to ​stay in our tribe because you love it, and can't live without it, not because you have to.


(Next to Target)

(214) 504-2902


Introducing Amanda

Hi, I'm Amanda. I've been helping people lose weight, feel sexy and get fit for 6 years now and due to my success, opened a gym in Lewisville Texas. 

Helping people revitalize their bodies (and life) has been extremely rewarding for me. It's what I've come to know to be my purpose in life.

I have top-level training on physiology, nutrition, fitness and weight-loss.

As a certified Yoga and Pilates instructor, I've learned that it's not the intensity of the exercise but the quality of the movement and instructor that produces results.

A little bit about myself...

I always feared taking risks and struggled to believe in myself but once I discovered the secret to improving my body and increasing confidence, my life changed.

That's why I want to share it with you. It's become my mission and passion.

I decided to start my own business with this passion to help others and share this transformational method.

Never doubt your worth, and never doubt what's possible and you can accomplish anything.

Introducing Jimmy

Hi, I'm James (everyone calls me Jimmy).

For the past 22 years, I've been helping athletes, performers and celebrities improve their bodies and performance but now work with the general public.

I'm a sports medicine physical therapist, and fitness & nutrition scientist.

My geeky passion is in anatomy, physiology, biomechanics, kinesiology, nutrition, exercise, pain relief and weight-loss.

A little bit about myself...

I have two kids... Cozy and Mac. They are 5 and 9 respectively. We enjoy rock-climbing, drawing, playing at the park, guitar, music, and rollerskating. They're a blast to play with :)

These are my "Other Kids"

Their names are Haley, Roxy, and Savvy. Two from the rescue (Haley and Roxy) and one from a breeder but was the runt of the litter (Savvy the Golden).

I am a blackbelt in martial arts, an ex-powerlifter, author and speaker. I graduated from Loma Linda University as a Master in Physical Therapy.

But this isn't about me, it's about YOU... and your chance to make a change in your life.

Take advantage of our special offer below and I'll See you soon!


What Is Yogalates?

An exciting blend of yoga and pilates that firms, tones, and sculpts the body. Our unique sequence balances hormones, enzymes and nervous system. 


Helps to remove stubborn fat, improve health, stops aches and pains, and makes you feel empowered and strong.

Who It's For

For men and women who want to sculpt their body into shape with something different than everyday traditional exercises. Modifications allow beginner to advanced levels.

What Is ROAR?

A unique blend of weight & resistance training with high intensity interval training (HIIT) for super fast results. 


Increases lean muscle, metabolism, and fat-burning for the perfect athletic look. Makes you feel powerful and strong.

Who It's For

If you want to unleash your inner animal and confidence, this is the class for you. For men and women. Modifications allow beginner to advanced levels.

What Is Ass & Abs?

A non-traditional blend of pilates with high intensity interval training (HIIT) that targets the two most important muscles in the body--the ass and abs.


Gives you a great butt you can show off, and a core that keeps you looking great and healthy.

Who It's For

For men and women who want to look good, move easier, and feel great. Modifications allow beginner to advanced levels. Also great for people with back, hip or knee pain.

What Is Yoga MBE?

Slow but active movements and stretching that leverages the power of Eastern medicine.


Improves stress, anxiety, and general well-being. Frees the nervous system and promotes flexibility. You feel lighter, stronger, and more confident.

Who It's For

For men and women wanting the benefits of Movement as Medicine. Modifications allow beginner to advanced levels.

How It Works

After you sign up...
  • You get an email welcoming you and confirming you are in our system.
  • You can start coming to sessions anytime.
  • You have access to ALL STINKYBODY Group Sessions
  • Access to Our Proprietary Systems and Formulas
  • Access to Jimmy and Amanda.
  • And more..

Where are you located?

What if I've never worked out before?

It's been a long time since I've exercised, is it right for me?

Do you offer private training?

I had surgery, can I do this?

I have an injury and pain, should I do this?

How long are the sessions?

Will this help me lose weight?

What ages are good for this?

Will I get a six pack by doing this?

What if I have health problems?

Can I do the exercises on my own?

NO BS "Get Results" Or Your Money Back Guarantee
If you come at least once per week but don't see results, we don't want you to pay, and will refund that month's payment.

DISCLAIMER: The results described above are from my personal and other client results. Please understand that a variety of factors go into the results a person may get. I'm not implying that you'll duplicate them (or do anything for that matter). Your results may vary and depend on how much time, effort and persistence you put forth. Not to mention your background, experience, and support system may be factors as well. All fitness pursuits entail risk and hard work and if you are not prepared for that, do not sign up for this program.

This site is not part of Facebook and/or Google Inc. It is not endorsed by Facebook and/or Google in any way. Facebook is a trademark of Facebook, Inc. Youtube and Google are trademarks of Google, LLC.


1.  Barnett F. The Effect of Exercise on Affective and Self-Efficacy Responses in Older and Younger Women. Human Kinetics. Volume 10, Issue 1, January 2013, Pages 97-105.

2.  Tabata I, et al. Metabolic Profile of High-Intensity Intermittent Exercises. Med. Sci. Sports Exerc. 29.3 (1997): 390 -395.

3.  Feldman, HA, Longcope C, Derby CA, et al. Age Trends in the Level of Serum Testosterone and Other Hormones in Middle-Aged Men: Longitudinal Results from the Massachusetts Male Aging Study. The Journal of Clinical Endocrinology & Metabolism. Volume 87, Issue 2, 1 February 2002, Pages 589–598

4. Stallknecht B, et al. Are blood flow and lipolysis in subcutaneous adipose tissue influenced by contractions in adjacent muscles in humans? American Journal of Physiology Endocrinology and Metabolism. 2007 Feb;292(2):E394-9.

5. Felsing NE, Brasel JA, Cooper DM. Effect of low and high intensity exercise on circulating growth hormone in men. J Clin Endocrinol Metab. 1992 Jul;75(1):157-62.

6. Blackman, MR. Pituitary hormones and aging. Endocrinology and Metabolism Clinics of North America. 1987, 16(4), 981-994.

7. Paul D, Stewart M, M.D. Aging and Fountain-of-Youth Hormones [Subscription-based]. N Engl J Med. 355:1724-1726 October 19, 2006.

8. Baylor LS. Resting thyroid and leptin hormone changes in women following intense, prolonged exercise training. Eur J Appl Physiol. 2003 Jan;88(4-5):480-4. Epub 2002 Nov 22.

9. Cakir-Atabek H, Demir S, Pinarbassili R, Bunduz N. Effects of Different Resistance Training Intensity on Indices of Oxidative Stress. Journal of Strength and Conditioning Research. September 2010. 24(9), 2491-2498.

713 Hebron Pkwy Ste. 236, Lewisville, TX 75057
(214) 504-2902