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The 21-Day FLATr Belly Program is delivered in a digital video format.
You can use it on as many devices as you’d like! It can be streamed online from your phone, tablet, laptop, desktop computer, or smart T.V.). As soon as you make your purchase, you get instant access to everything online so you can get started ASAP. No waiting and no shipping charge!
Workout Smarter (Not Longer)
These workouts are all just 21 minutes (because we’re gonna workout SMARTER, not longer).
Do the Workouts Anywhere!
You can do these workouts at home! A pair of dumbbells and a good attitude are all you need.
Designed to Lose Belly Fat
Some workouts only burn calories WHILE you're doing them. These workouts continue to shrink belly fat AFTER the workout is over!
You Get Lifetime Access for a One-Time Only Payment!
One-Time Payment for Lifetime Access to the 21-Day FLATr Belly. Backed by a 90-Day Money Back Guarantee
Your Oder is Secure and Guaranteed!
The 21-Day FLATr Belly Program is delivered in a digital video format. You can use it on as many devices as you’d like! It can be streamed online from your phone, tablet, laptop, desktop computer, or smart T.V.). As soon as you make your purchase, you get instant access to everything online so you can get started ASAP. No waiting and no shipping charge! This is a one-time price! You get lifetime access to the 21-Day FLATr Belly Program
Here's How Women & Men With Gut, Health or Metabolism Issues Are Breaking The Rules And Getting a Lean, Tight & Flatr Belly
I know about belly fat all too well. This was me not too long ago...
At the time, it was sort of embarrassing since my job was to help athletes reach the pinnacle of their fitness and performance as a Sports Medicine Physical Therapist -- all the while my own health was deteriorating.
Things just got away from me and I neglected myself. With all the traveling and hectic schedule, I thought I had no time to workout.
(So I get it. I understand your struggle).
But one day, while enthralled in an argument with a friend, I began feeling a tight pain in my chest, shoulder, and left jaw...
I thought for sure I was having a heart attack.
Luckily, it was only mild. And later that day, I decided to make a change. And I haven't looked back since.
I was able to turn it around and so can you with this program.
If you're doing random exercises hoping it will slim but it's NOT...
Or if you want to see how super short 21-minute workouts can replace 60+ minutes of long, boring cardio and shred belly fat even on days off...
I'd like to invite you to join me for my
21-Day FLATr Belly Challenge!
Before you get started, let me share why these workouts are so effective...
...and a few of the common mistakes that keep most from getting results.
The BEST Way to Lose Belly Fat is to Burn When NOT Exercising
Did you know there are two ways to workout?
One is the traditional way where you burn calories while you're doing them. But then there's another way.
The second way involves movements that unlock the doors to STORED FAT. Belly fat and visceral fat (organ fat) are very different than all other type of fat.
When you work the right muscle groups, in a specific sequence, at the right pace, two things happen:
1. You begin shrinking STORED FAT, and
2. They keep shrinking for up to 48 hours after the workout is over.
The workouts inside 21-Day FLATr Belly are designed to shrink belly and visceral fat.
This is single-handedly the best way to lose belly fat (if not the only way).
Let me show you why...
Here's How ONE 21-Minute Workout Can Keep Shrinking Belly Fat for 24-48 Hours
We all know a person who can eat whatever they want but never gain weight, right? (yea, i know, smh)
AND we also know a person who only has to look at a piece of chocolate cake and they blow up.
Getting rid of belly fat is less about calories and more about something else.
For most people, eating salads and greens alone won't shrink belly fat.
The workouts inside 21-Day FLATr Belly challenge are designed to target stored fat and keep them shrinking for 24-48 hours after the workout.
This is how just ONE 21 minute workout can shrink belly fat for up to 48 hours.
How Are These Workouts Different From Others
(Like HIIT, Cardio or Weight Lifting)?
I know what you might be thinking...
"These look a lot like regular dumbbell exercises I've seen and done before."
The 21-Day FLATr Belly is based on MFM. That's short for MultiFunctional Movement.
It's unlike any traditional exercises.
In fact, you won't learn these from your neighborhood personal trainer, physical therapist, or physician.
It uses a special formula that consists of short intervals, special muscle systems, creates the right intensity that unlocks and targets STORED FAT.
Our intent is to shakeup the health and fitness space. That's why MFM and 21-Day FLATr Belly were created.
Why This Works for Those With Gut, Health or Metabolism Issues
Plain and simply, these workouts were made for those with gut, health or metabolism issues because that's the very reason you have belly fat in the first place.
Belly fat is a symptom of and internal system issue (not a calorie or genetic one).
That's why even when you cut calories, you don't lose any belly fat (and even gain more).
Here's what you won't do in this program:
- No counting calories
- No long boring cardio (yay!)
- No wasting time
This program is more than just losing belly fat... It's about fixing your health and internal systems.
So if you've tried HIIT, cardio, or other exercises before and it just didn't work out for you...
...it's important to know, these workouts are not exercises. They're based on MultiFunctional Movement that unlock and target belly and visceral fat.
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