Did you know there are two ways to workout?

One is the traditional way where you burn calories while you're doing them.  But then there's another way.

The second way involves movements that unlock the doors to STORED FAT. Belly fat and visceral fat (organ fat) are very different than all other type of fat.

When you work the right muscle groups, in a specific sequence, at the right pace, two things happen:

1. You begin shrinking STORED FAT, and

2. They keep shrinking for up to 48 hours after the workout is over.

The workouts inside 21-Day FLATr Belly are designed to shrink belly and visceral fat.

This is single-handedly the best way to lose belly fat (if not the only way).

Let me show you why...

We all know a person who can eat whatever they want but never gain weight, right? (yea, i know, smh)

AND we also know a person who only has to look at a piece of chocolate cake and they blow up.

Getting rid of belly fat is less about calories and more about something else.

For most people, eating salads and greens alone won't shrink belly fat.

The workouts inside 21-Day FLATr Belly challenge are designed to target stored fat and keep them shrinking for 24-48 hours after the workout.

This is how just ONE 21 minute workout can shrink belly fat for up to 48 hours.

I know what you might be thinking...

"These look a lot like regular dumbbell exercises I've seen and done before."

The 21-Day FLATr Belly is based on MFM. That's short for MultiFunctional Movement.

It's unlike any traditional exercises.

In fact, you won't learn these from your neighborhood personal trainer, physical therapist, or physician.

It uses a special formula that consists of short intervals, special muscle systems, creates the right intensity that unlocks and targets STORED FAT.

Our intent is to shakeup the health and fitness space. That's why MFM and 21-Day FLATr Belly were created.

Plain and simply, these workouts were made for those with gut, health or metabolism issues because that's the very reason you have belly fat in the first place.

Belly fat is a symptom of and internal system issue (not a calorie or genetic one).

That's why even when you cut calories, you don't lose any belly fat (and even gain more).

Here's what you won't do in this program:

• No counting calories
• No long boring cardio (yay!)
• No wasting time

This program is more than just losing belly fat... It's about fixing your health and internal systems.

So if you've tried HIIT, cardio, or other exercises before and it just didn't work out for you...

...it's important to know, these workouts are not exercises. They're based on MultiFunctional Movement that unlock and target belly and visceral fat.