Body You Love
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What if you could get healthy, lean, tone (& more peace) in just 90 days?
What would that do for you--your life--your self-esteem? We teach people how to create a better body and lifestyle by using 1) personal guidance, 2) online self-study modules, and 3) group training sessions.
Learn the exact system used to train patients, actors, performers, athletes and other healthcare professionals.
Our Secret Sauce...
Learn how to stay consistent and compound your results. Turn it into a lifestyle so you can enjoy the results forever.
When you try and go it alone, it's easy to fail. Knowing how to create accountability means the difference between success and failure.
Goals rarely get met but standards keep you moving forward forever. Learn how to create standards in your life and transcend.
How Is This Different From...
You've heard of other people getting results with their body and health but all you're getting is frustration and minimal results.
You're eating better, exercising and working your butt off but wondering, what do they know that you don't.
The fact is, your body is designed to be lean and healthy, and wants to go back to that state, but too many things are throwing it off balance. Making it difficult to lose weight, increase energy and strength.
The Problem is what you're doing now isn't getting you the results you want.
Sure, you might see a little drop in weight. Your clothes might fit a lil better. And if you're lucky, you might even show your midsection in public. But it's not enough...and it doesn't last.
You don't have the time and energy to invest in tactics that don't bring you deep results.
I'm not telling you to give up trying. I'm telling you to get a better strategy.
One that brings long-lasting and deep results.
One that makes you shine like the light that you are.
Why it's not your fault, and what's missing in most fitness programs.
Work WITH Your Body's Unique Chemistry
Most programs don't take into account your body's unique chemistry. I'm talking hormones, enzymes, and gut flora.
All Natural Secrets
Mother nature provides some pretty powerful compounds that balance, heal and strengthen the body safely and all naturally.
Make The Journey Fun
If you don't enjoy the journey, it will never become a lifestyle. If it never becomes a lifestyle, all progress and results are shortlived.
A Health & Fitness Program Like None Other
Join Others Who Are Transforming Their Body & Health Through S.W.E.A.T.
S.W.E.A.T. vs Other Options
Our guided program is scientifically proven to beat other options like gym memberships, weight-watchers, bootcamps, challenges, and DIY on youtube.
Research studies show that most fad diets don't work because they're not sustainable. And most gym memberships are a waste of money.
If you want to get lean and healthy AND keep it for life, it requires 3 things:
1 - "Turning On the Health and Fat-Burning Switch": Your hormones, enzymes, and metabolism ultimately determine everything. When you reprogram your body, you begin to lose weight, reduce inflammation, and get strong immediately.
2 - "Doing the RIGHT Exercises For Your Body Type, and Do Them Correctly": You can spin your wheels all day or get the exact formula that's best for your body (what, how much and how often). Do the wrong exercises and it's a waste of time. In fact, doing the wrong exercises can harm you by putting more stress on your joints, heart and tendons which leads to faster aging and more pain.
3 - "Consistency Leads to a Lifestyle": If you do something long enough (correctly), it leads to lasting change and lifestyle. It's all in the foundation. Focus on building a strong foundation for your health and body, give it real time and real effort. Don't pretend to be trying, don't sit on the sidelines. Get guidance, do it, and get fit.
Your life wasn't easy.
You've been through a lot.
And yet here you are.
You didn't come this far...to come this far.
You deserve a better body...and better health.
Never doubt your strength.
If you want results that last, get started today.