Alarm clock apps can help us rise in the morning easier at the time we want. The choice of app can make a big difference in how you feel upon waking.
If you wake up to an annoying sound, it can start your day with irritation.
If you wake up to a pleasant, soothing sound, it can help you start your day more calm and at peace. That has been my personal experience since I changed to a more soothing sound to wake up to.
Here’s the app I recommend:
Here’s the sound setting I use and recommend. It’s sound “Choir”.
Ultimately, the goal for you is to wake up with the sun and not need an alarm. It will happen. Keep training your body and it will happen.
But until then, this method can help you get there faster and more peacefully.
With power and peace,